Half-day
Half-day Retreats
"Four hours is enough — if the four hours are honest."
Built for people who cannot leave their lives for long, but who know they need to leave them a little. A half-day retreat begins at 9 a.m. with arrival tea on the terrace, moves into a guided breath session, then a sound bath under the canyon light. Lunch is a quiet shared meal of seasonal, plant-forward food. The afternoon is yours — a walking trail, a hammock, a session of body work, or simply nothing at all.
You leave by 3 p.m., usually quieter than you arrived.
- Guided breath & meditation session
- 45-minute sound bath
- Plant-forward shared lunch
- Choice of trail walk or hammock rest
- Take-home practice card
